Fitness & Exercise

Fitness & Exercise

Studio & Gym classes diary

To book your place in any of our classes please call us on 01494 791288.

Please note that classes are subject to Practitioners’ availability and holidays.

Opening Hours

Monday - Thursday: 09:00 - 17:00
Friday: 09:00 - 17:00
Saturday: Closed
Sunday: Closed
Time: -
Class: Tai Chi
Mixed Ability with Catherine
Price: £80 (block booking 8 weeks)
Room: Classroom
Term: Ongoing
Booking: Book

Tai Chi (Mixed Ability) with Catherine

Tai Chi with Catherine is an opportunity to learn and experience the benefits of this ancient Chinese Martial Art, for health, relaxation, self defence and wellbeing.

Time: -
Class: Dru Yoga
Mixed Ability with Carly
Price: £12 (discounts for block bookings), FIRST CLASS FREE!
Room: Classroom
Term: Term Time Only
Booking: Book

Dru Yoga (Mixed Ability) with Carly

With its foundations set firmly in ancient yogic tradition and its emphasis on soft, flowing movements, Dru Yoga can help increase energy levels, ease back pain, and wash away stress.

Time: -
Class: Forever Young
Beginners with Hannah
Price: £5 per class
Room: Gym
Term: Ongoing
Booking: Book

Forever Young (Beginners) with Hannah

Forever Young with Hannah is a fun and friendly supervised exercise class for both men and women who want to become more physically active or for those people worried about exercising with a controlled health condition.