Fitness & Exercise
Studio & Gym classes diary
To book your place in any of our classes please call us on 01494 791288.
Please note that classes are subject to Practitioners’ availability and holidays.
|Monday - Thursday:||09:00 - 17:00|
|Friday:||09:00 - 17:00|
Mixed Ability with Catherine
Tai Chi (Mixed Ability) with Catherine
Tai Chi with Catherine is an opportunity to learn and experience the benefits of this ancient Chinese Martial Art, for health, relaxation, self defence and wellbeing.
Mixed Ability with Carly
Dru Yoga (Mixed Ability) with Carly
With its foundations set firmly in ancient yogic tradition and its emphasis on soft, flowing movements, Dru Yoga can help increase energy levels, ease back pain, and wash away stress.
Beginners with Hannah
Forever Young (Beginners) with Hannah
Forever Young with Hannah is a fun and friendly supervised exercise class for both men and women who want to become more physically active or for those people worried about exercising with a controlled health condition.