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Featured image for: PRACTITIONER SPOTLIGHT: Robert Peter - Qi Gong Teacher & Founder & Chief Instructor at Bodimprove

PRACTITIONER SPOTLIGHT: Robert Peter - Qi Gong Teacher & Founder & Chief Instructor at Bodimprove

Qi Gong teacher and Founder and Chief Instructor of Bodimprove, Robert Peter will be teaching Qi Gong at The Bagnall Centre from October. Find out more here.

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Featured image for: The Importance of Movement

The Importance of Movement

This month we’ve been reflecting on the importance of movement in our lives.

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Featured image for: PRACTITIONER SPOTLIGHT: Helena Nilsson Ghosh - Certified Pilates Practitioner & Fascia Release Instructor

PRACTITIONER SPOTLIGHT: Helena Nilsson Ghosh - Certified Pilates Practitioner & Fascia Release Instructor

Helena Nilsson Ghosh is a Certified Pilates Practitioner & Fascia Release Instructor. Find out more about what she does and why she does it here.

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Featured image for: Joanna Hill's Journal on Integrated Healthcare - Part 1

Joanna Hill's Journal on Integrated Healthcare - Part 1

The Bagnall Centre is now six years old, and what a very long journey it has been!

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Featured image for: Benefits of bodywork - the healing power of touch

Benefits of bodywork - the healing power of touch

We offer a range of body-focused therapies including massage therapy, osteopathy and chiropractic, all of which use touch and manipulation to heal and restore the body.

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Featured image for: PRACTITIONER SPOTLIGHT: Zoe Hill - Plant-based Natural Chef

PRACTITIONER SPOTLIGHT: Zoe Hill - Plant-based Natural Chef

Zoe Hill is passionate about empowering people to improve their health through nutrition.

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Featured image for: Is over-reliance on medicine bad for our health?

Is over-reliance on medicine bad for our health?

Summer is well and truly here and it’s a great time to be outdoors enjoying the active lifestyle. At the Bagnall Centre we firmly believe that a healthy lifestyle and good diet are a fundamental part of your overall good health and wellbeing, both physical and mental.

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Featured image for: PRACTITIONER SPOTLIGHT: Pali Kumari - Kumari Fitness

PRACTITIONER SPOTLIGHT: Pali Kumari - Kumari Fitness

Pali Kumari teaches Pilates, Barre and TRX Suspension Training. Find out more here.

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Featured image for: Want to feel great? Consider cutting out sugar

Want to feel great? Consider cutting out sugar

Recently there has been a shift in focus away from fat and towards sugar as the leading culprit in the battle against a rising tide of health problems caused by poor diet and sedentary lifestyles.

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