News

News

Featured image for: Lifestyle and Diabetes

Lifestyle and Diabetes

We are excited to announce our next conference, in collaboration with the College of Medicine and Integrated Health.

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Featured image for: Making Lasting Positive Changes

Making Lasting Positive Changes

It's nearly the end of 2017 and a new year is about to begin - how did that happen already?!

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Featured image for: Simple Ways To Reduce Your Stress During The Holidays

Simple Ways To Reduce Your Stress During The Holidays

The allure of the holiday season may begin to lose its sparkle as to do lists grow longer and longer, and you start to feel that the magic of Christmas is up to YOU to procure!

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Featured image for: Joanna Hill on Integrative Medicine, Integrated Healthcare and her Life's Mission

Joanna Hill on Integrative Medicine, Integrated Healthcare and her Life's Mission

fortheAgeless interviews Joanna Hill, Founder of The Bagnall Centre

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Featured image for: What can YOU do about chronic disease?

What can YOU do about chronic disease?

There are more and more studies about the link between long-term systemic inflammation and chronic diseases, such as diabetes, heart disease and cancer - and if you live with one of these, then you’ve probably heard about the importance of reducing inflammation many times.

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Featured image for: Back to Fitness - Our Bagnall 5 Top Tips!

Back to Fitness - Our Bagnall 5 Top Tips!

September is traditionally time for ‘Back to School ‘and ‘Back to Work’ but we think it’s also time for Back to Fitness! Now it’s well and truly post-summer you’re probably back into your normal routine but it’s important to make sure you find time for exercise too.

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Featured image for: 5 posture Yoga practice to help you sleep

5 posture Yoga practice to help you sleep

There can be lots of reasons for not sleeping but one common reason is worry, stress or a generally over-active mind at bedtime.

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Featured image for: The Importance of Gut Health

The Importance of Gut Health

The human microbiome can be described as the body’s ‘mini-ecosystem’ - a collection of microbes and microorganisms that play a vital role in health and prevention of chronic disease.

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Featured image for: New Year New Us

New Year New Us

It’s that time of year when we often make resolutions to improve our fitness, take up more exercise and after the excess of Christmas, focus on better nutrition.

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