What's on

What's on

Featured image for: Kickstart your Lifestyle Change with The WIN Programme!

Kickstart your Lifestyle Change with The WIN Programme!

We are now recruiting for our WIN (Wellbeing is Natural) Programme.

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Featured image for: Pilates with Helena

Pilates with Helena

Come to a FREE Beginners Pilates taster session at Helena's new Monday morning class!

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Featured image for: Come and try a FREE Exercise Class!

Come and try a FREE Exercise Class!

Would you like to try one of our classes for FREE?

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Featured image for: Lifestyle and Diabetes - How Closely Are They Related?

Lifestyle and Diabetes - How Closely Are They Related?

Worrying about keeping you and your family healthy? Concerned about high blood sugar? Recently diagnosed with diabetes? Come to our Conference on 8th June.

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Featured image for: Play with your Food

Play with your Food

Creative and educational cookery classes for kids aged 7-12, designed to give them the confidence to begin to cook for themselves.

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Featured image for: Bioresonance: what is it?

Bioresonance: what is it?

Are you coming to our Family Health and Wellbeing talk with Brian Isbell?

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Featured image for: Mindfulness for Adults - A Free Taster for School Staff

Mindfulness for Adults - A Free Taster for School Staff

This session offers an experiential exploration of the possibilities mindfulness may offer to schools

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Featured image for: Emotions: how do they affect our health?

Emotions: how do they affect our health?

This Family Health & Wellbeing Talk will explore emotions and their impact on our health.

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Featured image for: Cooking to Combat Diabetes

Cooking to Combat Diabetes

If you would love to gain control of your diabetes by making some simple but powerful diet and lifestyle changes, this class is for you.

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Featured image for: Food for Health on a Budget

Food for Health on a Budget

Basic and functional but highly empowering classes, where you will be taught to create everyday meals that can make an immense difference to the health of both you and your family.

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Featured image for: Tai Chi

Tai Chi

Have you tried Tai Chi?

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