What's on

What's on

Mindfulness for Adults - A Free Taster for School Staff

This session is a free taster for school staff.

During this interactive session you will experience a mindfulness exercise and also learn the following:

  • The science behind mindfulness
  • The benefits of mindfulness to staff
  • The benefits of mindfulness to pupils
  • How staff in schools can prepare to teach mindfulness

For more about mindfulness and about the trainer see Goodtobe

Mary Louise Morris teaches the dot b programme to pupils and staff at Kingston Grammar School and St Pauls School for Boys in London.

4.30-5.30pm, Tuesday 26th June

For any enquiries or to book your place please contact Mary Louise on 07740 369806 or email wellbeing@goodtobe.co.uk