Mindfulness for Adults - A Free Taster for School Staff
This session is a free taster for school staff.
During this interactive session you will experience a mindfulness exercise and also learn the following:
- The science behind mindfulness
- The benefits of mindfulness to staff
- The benefits of mindfulness to pupils
- How staff in schools can prepare to teach mindfulness
For more about mindfulness and about the trainer see Goodtobe
Mary Louise Morris teaches the dot b programme to pupils and staff at Kingston Grammar School and St Pauls School for Boys in London.
4.30-5.30pm, Tuesday 26th June